Tom McAuliffe     Education: SUNY, Farmingdale, NY Certifications: Personal Training,    NSPA and ASFA Senior Fitness Experience: Fall Prevention Workshops Special Populations Stability Ball Golf and Tennis Training

After a lifetime of recreational weight lifting with friends, family or other people he met at the gym, Tom decided to turn his passion for fitness into a profession. He is now certified with the National National Strength Professionals Association, NSPA, and has additional ceritfications in fitness education for golfers.

One of the greatest joys Tom receives is watching someone reach their person best. Working with beginners and helping them learn their potential for strenght and overall physical health is one of the many reasons he became a Personal Trainer.

Tom, a marathoner, tri-athlete and cyclist truly understands the challenges, level of commitment and motivation necessary to attain a goal. He is quick to volunteer for a good cause and while living in New England, he was deeply involved in the Special Olympics Track and Field where "every athlete is a winner."

A profession in Personal Training comes after a 20 year successful home improvement. Tom lives his life knowing that regular exercise, good nutrition, and proper rest will have a positive effect on every aspect of his life.