Sarah Robertson
Age: 32
Education:

MS in Exercise Science, The George Washington University

BA English & Sociology, Boston College

Certification:

ACE Certified Personal Trainer

ACSM Certified Wellness Coach

Experience: Five years & a Lifetime

Sarah has been certified as a personal trainer for five years and holds additional certifications in yoga and outdoor fitness training. Before that, Sarah spent the first seven years of her fitness career researching and writing about the latest health news and trends as a fitness and weight loss editor with Prevention magazine, which ensured a solid education. Now seen as an expert herself, Sarah’s innovative workout plans have been featured in Fitness and Self magazines and she always strives to design programs that are fresh, challenging, and fun for her clients.

After her health journalism career, Sarah worked as the public relations manager and recreational fitness specialist at a women’s non-diet healthy lifestyle spa, which transformed her beliefs about nourishing your body without dieting. While in graduate school, she successfully started up and managed a community fitness program for adults over 40.

Sarah is also certified as a wellness coach (new to the industry). She encourages a holistic perspective to weight management, and knows very well that finding solutions to stress and other life issues are often the true keys to maintaining a regular exercise and healthy eating plan for life. She finds her own 40-pound weight loss (maintained nine years and counting) and personal successes completing a marathon and other races inspire clients and bring more insight to the job than years of instruction or education. 

“I love to share my passion for fitness, and especially enjoy motivating others to rediscover joy in movement,” Sarah says. But first, fitness starts in the mind. “How you think and treat your body will do more for you than any personal trainer ever could!” 

 

 

 

   
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