Jennifer Scherer Age: 22 Education: BS from University of Mary Washington in Biology Certification: Certified Personal Trainer from ACE CPR/AED Experience: One years

I have always been passionate about exercise and health. I love meeting and working with new people and have always wanted to help people live better. It was not until my final year at UMW that I found my calling. I looked at Chiropractic, Physical Therapy and Optometry schools before realizing personal training is my true passion.

My education has prepared me to be an expert on the human body and exercise. Weight Training, Human Anatomy, Human Physiology, Exercise Physiology and Contemporary Health Issues are the main courses I use in helping my clients.

My foremost goal as a trainer is to help people reach their goals whether that be to gain or lose weight, tone up, or just feel better about themselves. I believe it is vital to combine regular exercise with proper nutrition in order to achieve an optimum level of fitness. I offer nutritional evaluations and recommendations along with training.

I love the great feeling I get after a tough workout and wish to share that with others.