Personal Training Associates provides in-home personal training anywhere in the DC/Baltimore metro area. If you prefer to come to us, we have a personal training studio in Herndon, Virginia.

When we founded PTA, we particularly wanted to work with people over the age of 40. However, as it turned out, our personalized approach using lots of positive feedback works well with everyone - whatever your age or exercise background.

Most of our clients come to us beause they:

  • Do not feel comfortable in a big gym,
  • Are busy people and want the convenience of a trainer coming to them, or,
  • Just want to work with an extremely well qualified trainer.

The company has now grown to over 25 trainers, but the importance we attach to our relationship with every single client has not changed. We offer weight management programs, toning and conditioning, sport specific training, just about anything you might need in the exercise area.

All services are provided by nationally certified, college educated trainers - nine have Master's degrees or better. Please check them out and we think you'll be impressed. To see who trains in your area, click here.

For those with 50 or more pounds to lose, we have a new weight management program that adds behavioral modification to our traditional personal training and nutritional services.

Give us a call at 703-904-0053 or request additional information by email. We'd love to hear from you. We're available to just talk with you about your fitness objectives, or we can arrange for a completely free one-hour consultation.







 

Our New Comprehensive Weight Management Program
Includes the Services of a Psychologist to Assist in Behavioral Modification


Younger Next Year?

A guide to Living Like 50

Until You're 80 and Beyond


 
         
p