As the long-time owner of a beauty supply business, Jane is very experienced in meeting the needs of her customers. She brings this same attitude to her work as a personal trainer. She does research on the web to understand fully the exercise implication of all client conditions; she searches for specialized equipment - whatever is necessary to successfully address client needs.
Jane takes a holistic approach that utilizes her background as a nutritionist to compliment her certification as a personal trainer. Her goal is client well being - both mentally and physically. Each workout is customized to combine resistance training, flexibility work, and cardiovascular exercise into the ideal experience for each client's needs on that particular day. |
