Reinaldo Lopez Age: 26 Education: BS in Sport’s Fitness from Shepherd College Certification: Certified Personal Trainer from ACE Experience: Four years

About Reinaldo -

As testament to the quality of the service he provides, over 70% of Reinaldo’s clients have been with him for more than three years. If you are lucky enough to find space on his schedule– take it.

Reinaldo combines extraordinary knowledge with a conscientiousness that causes him to carefully plan every workout in advance. The result is efficient, productive sessions that bring out the best in every client.

As a senior in high school, Reinaldo faced the daunting task of overcoming a serious ACL injury that threatened to end his football career before it began. He succeeded and played four years as a defensive back at Shepherd College.

This scrape with adversity has given him an instinctive understanding of people working with rehab situations and exercise limitations. Reinaldo says, “Strength training is beneficial to everyone because the human body reacts to and adapts from any type of stimulus. An active body will remain active, and a sedentary body will become more sedentary over time.”